Rosario
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Posts by Rosario
Crippling Anxiety?
Dec 5th
Freedom
Life is about living, not about existing. We are merely wasting our divinity by resisting every instance that doesn’t meet our expectations. That is what suffering is: resisting what we don’t like. So, our challenge is to learn to accept the moment and make peace with it no matter how it appears. We cannot change it any way! So why bother? The beginning of freedom begins with welcoming “what it is”.
Rumi’s Wisdom
Nov 19th
Photo by Ellen Kaplan
Guest House
“This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes as an unexpected visitor.
Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
He may be clearing you out for some new delight.
The dark thought the sham, the malice,
meet them at the door laughing.
And invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond”.
-Rumi 13th century Persian mystic poet
How can we Experience The Divine in the Midst of these Turbulent Times?
Nov 6th
When we experience God life flows easily and effortlessly. We feel satisfied, expanded and ecstatic. We experience the quantum field in every molecule of our being; we feel secure and anchored in the joy of life.
And how can we achieve this marvelous state in the midst of the craziness around? The reality is that we don’t need to be lost in an island or in a cloud to connect with source. We can find a quiet space and do the following exercise.
- Close your eyes
- Bring your focus of attention into yourself
- Breath gently and harmoniously
- Follow your breath and feel your chest and your stomach muscles as you inhale and exhale.
- Feel every cell of your body
- Relax and let go. Most likely you won’t be able to let go
- Accept it
- Be
- Experience the Divine presence !
If you don’t achieve your desire state you will at least get to be in a meditative state. enjoy it!
How Can We Love?
Oct 9th
How can we love?
This morning I started my day with a beautiful reading that inspired me profoundly. I received a message , that was specially beautiful about the attitude of love. It reminded me that it is by letting go that freedom is experienced and that it is the way love flows back to us easily and effortlessly.
So what is love?
Love is the creative force of the Universe. Nothing moves, flows or exist without its beautiful essence. Every thing else that we classify as non loving, or to be more accurate as negative, is love that has been distorted, deformed or corrupted. The beautiful energy that at one point was pure love, became dense and turned into a lower vibration that doesn’t feel so good any more. You can call it, rejection, dislike, unpleasantness, jealousy, frustration, boredom or even hatred.
So the question is how can one love? If our egos are incapable of really loving, and the reality is that it is too much for the mind to be able to experience love in its purest form, how can we feel its essence? In my opinion, it can only happen when we are absent from our mind, and allow Grace to step in and work the miracle.
In his article, Stan Sanderson states “An attitude of loving teaches us the inviolable connection between love and freedom. We’re reminded that, “If you love something, let it go. If it comes back to you―it’s yours. If it doesn’t―it never was!” Though our tendency seems to be towards the attitude of ownership when it comes to things like wives, husbands, children, relatives, friends, and acquaintances.”
What is Our Deepest Fear?
Aug 31st
Our deepest fear photo by Ellen Kaplan
I selected this beautiful poem to remind you how wonderful and powerful you are. It is so easy to loose sight of our strengths and reality. We live in this diluted illusion that is deceitful and destructive. However, when we experience a glimpse of our wonders, and remember our natural state, every thing flows easily and effortlessly.
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.’ We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we’re liberated from our own fear, our presence automatically liberates others like flowers in the wind.”-Nelson Mandela
Are these Anxiety Attack Symptoms Real?
Jun 9th
Dear reader,
Anxiety Attack Symptoms/ photo by Ellen Kaplan
You have most likely suffered through anxiety attack symptoms at some point in your life: But, are they real?
People frequently tell me that they suffer from horrendous anxiety attack symptoms. My usual replay: “I am glad you say ‘symptoms’, because that’s all they are. They aren’t real. They are simply feelings that have not been expressed freely.
In reality, what we fear is only an illusion of the mind. Anxiety comes from fear. And what is fear? It is false evidence appearing real: merely a trick the mind plays on us.
So what is the best remedy? To acknowledge that anxiety attack symptoms are only referred, misplaced feelings. And experiencing them is fine. Emotions are natural and they should flow without hindrance. But we are used to repressing them, and so, they haunt us forever…. they want to find freedom! They are imprisoned in our mind. So relax and let the feelings go. Fear faced is fear defused.
The real solution is to quiet your mind. Arrive at a state of Meta-Consciousness and all fears dissolve.
Remember that you are an unlimited “self”. You are not your “little self”. You can free yourself from the traps of the ego. Meta-Consciousness is the pathway.
Are you ready to live your life with power?
Jun 2nd
Are you tired of programs that promise you happiness, good health and prosperity with out any results?
If so, my message will speak to you: “If you want more prosperity I will show you how to get it. If you want to look younger and feel healthier, I will show you how to change your body. If you want to improve your relationships, I will help you harmonize them. And if you are a slave to any kind of addictions, reaching a Meta-Consciousness state can help you cast off those chains.”-Rosario
You have probably heard that it is essential to shift your perceptions in order to attract a preferred reality. And it is true: “you can’t solve a problem with the same state of consciousness that you created it”-Einstein.
That is why we offer great energy management tools to retrain your mind to shift your perceptions and elevate your state of awareness. But perceptual shifts and raised awareness alone are not enough. And relying on them is why most programs don’t work. Why? Because they focus upon the intellect: Our little self, the” ego”, is not “fixable”. Most programs are equivalent to moving the same furniture in one room over and over, expecting to have a new room. To achieve enlightenment, it is essential that you access your higher self.
In Meta-Consciousness states, we access wisdom from our larger selves. And while meditation is a wonderful way to access this wisdom, it’s hard to sustain the required altered state as we experience negativity during the day. Meta-Consciousness Journeys, you shift effortlessly and spontaneously into a higher state of consciousness and elevated state of awareness.
“Meta-Consciousness Journeys” are sessions for people who aspire to exist on this higher plane. They encompass a marriage between consciousness expansion tools and energy management to raise vibration levels. More importantly,
these journeys also encompass a process to activate “Divine Energy”: Energy that is in a purer form than is understood by most people. Also known as “Divine Grace”, it is energy emanating from the ultimate source of every thing. And it transforms you in ways that you can’t accomplish with human effort alone. It does ninety percent of the transformation work for you, living you with little to do. It has the intelligence to quiet your mind and bring you into an awakened state. It creates a shift in the brain, deactivating the energy in certain areas while increasing energy in others.
It initiates the journey into higher states of consciousness.
Do Miracles Happen?
Apr 30th
Yes! You can be a master of living and experience miracles in your life. And they do happen with Meta-Consciousness Journeys.
Photo by Ellen Kaplan
Meta-Consciousness states can be the end of “seeking” and working on yourself. It’s time to live your dream!
I’ve learned to get out of the way, and live in my power. And life’s gifts flow so easily when I do so.
Yes, you can shut off your mind and end its manipulative ways that drive you to distraction. I want to teach you how the unseen, never-ending “You” can be the boss and make your mind serve you.
There is nothing as wonderful as a mind that is peaceful and that serves our deeper purpose. Making our mind our servant or even our friend is possible. Becoming at ease with oneself is the greatest gift one can enjoy. It sounds impossible, doesn’t it? But I can assure you that reaching a state of peaceful mindfulness is achievable.
Allow “The Divine” to do what you can’t do for yourself. Answers and solutions simply appear. Creativity expands and you know that you are living rather then just existing.
In a Meta-Conscious state, you step into a higher dimension that transcends limits and boundaries. When coupled with the transmission of Divine Energy, the impossible becomes commonplace.
Are you ready for a cosmic journey? Let me help you enter Meta-Consciousness while receiving Divine Energy. Your life will never be the same.
Saving our Planet by Shifting our Consciousness
Apr 29th
Dear one,
A shift in our consciousness is vital to our continued existence and the
survival of our loved ones and planet. If we continue focusing on just
being “me”, and not caring about others, dire consequences are inevitable.
A Shift in Consciousness
The state of consciousness in every person today is, for the most part,
negative and pessimistic. We need to rekindle joy and happiness. The world
is ready for a change. And it is vital for its continual existence.
We need a change in consciousness that can liberate us from our “existential
slavery”. We need to rekindle the spark of joy and happiness that we all
carry deeply inside of us. We must regain the child within: to breathe the
innocence of a newborn and enjoy life in a simple manner
Unfortunately, unless there is a shift in our consciousness, our
transformation will never happen. We need to move from the pettiness and
“sophistication” of the ego to the humility and innocence of a child…that
is where true happiness is. And we all can claim it. After all, it’s inside
of us. No wonder why Jesus said “Verily I say unto you, whosoever shall not
receive the kingdom of God as a little child, He shall not enter therein.”-Mark 10:15
What is Meta-Consciousness?
Apr 28th
Meta-Consciousness
“Meta-Consciousness” is the state of being in which the border between physical reality and spiritual existence dissolves. It is a place of unity in which thought is manifested into the physical plane at will. Put simply, it is the highest realm of existence in which we, as physical forms, remember our spiritual selves as the only true reality. While seekers spend their lives attempting to achieve this state, most fail. They do not realize that no work is required. It is simply about “being”.
During Meta-Consciousness Journeys, our senses are expanded. We start living as opposed to existing. Life is for living, expanding and evolving. It’s not about “learning more stuff”. It is about Joy and living!….about experiencing life. No matter how hard we try, we can never get there on our own. When in Meta-Consciousness, you shift effortlessly and spontaneously into a higher plane of being and state of awareness.